Soccer Jocks – Soccer Jocks of Professional Soccer

Soccer jocks are a common term associated to professional players who belong to the elite clubs of the sport. The word jock refers to male athletes who are considered as stars or very popular. The term is a stereotype most often distinguished with the following characteristics of a player:

  • A player who is in relationship with a beautiful and prominent woman.
  • A player who possess a muscular body.
  • A very popular figure in his chosen field of sport.
  • Admired and adored by many girls.
  • Among the best player in the team.
  • A player who have the most number of fans.

In the sport soccer, there are some of the professional players who belong to the class of soccer jocks. David Beckham is one of these players who managed to succeed in his career as an athlete. Beckham is from England and had played for the Manchester United who is considered as an outstanding player and have proven his exemplary skills. He is considered an icon in the sport which made him very rich and famous.Another one is Rafael Marquez from the Mexican national team who has started his career at the age of 17. He was able to impress many of his colleagues with his talent. When he joined FC Barcelona, he was able to contribute to the numerous success of the team.

These jocks of the sports will always be idolized by many of the soccer fans in the world. They also serve as an inspirational to aspiring players of the favorite game on earth.

Point of View of People Playing Soccer

Are you one of the people playing soccer? Are you a soccer enthusiast from childhood until adulthood? Do you really love the game or you just because your friends do?

Soccer players have their own personal point of view why do they play the game. For some, playing any sport game is really their passion for some because of other reasons. It may depend on the environment they used to live and exposed with. Sports oriented person usually have a family member who really enjoy sports. Soccer is a very popular sport over the world and I wouldn’t be amazed if fathers would invite their children to admire and play the game.

Soccer players may have innate talent but does not have the proper motivation to pursue playing the game, though some actually have both. When parents see that their children have the potentials to play sports remarkably, they should try to train and encourage their children to play the game. As they grow, they then realize what he really wants. If he discovers that soccer is his craft, he then starts to join clubs, leagues and teams to play with opponents. He tries to prove his skill to himself and to others. Strengths and weaknesses are being discovered and acknowledged each game he plays. He tries to work hard to be a good player.

Sportsmanship is a great value people playing soccer should possess. He must not only think of winning but the real score is the value that he has in every game he chooses to play. Winning is a team endeavor. Playing sports also promotes personality development among players because they get to interact and socialize with their team members, coaches, and opponents. Soccer players must also accept defeat as a humble chance to improve.

Secrets to Become a Professional Soccer Player

Almost every soccer fanatic aspires to become a professional soccer player. The other fans just want to be spectators of the game. With the increasing popularity of soccer, lots and lots of sports enthusiasts are getting hooked to this contact sport. Soccer, for others, means more than just a sport. It is a language which all ethnicities, race and skin color understand, watch and know of. This soccer fever paved the way to the introduction of soccer as a sport for young athletes. All of the modern day soccer superstars are honed through hard work. Becoming a soccer player by profession requires a great deal of dedication and discipline. People from various walks of life consider soccer as an expression of oneself and a sport that makes them aspire for something better.

Practice makes perfect. Although such a statement may be a long-sold cliché, constant practice really makes a difference. Regular schedule of soccer practice is truly beneficial. Routines and skills on how to handle the ball can be mastered through practice. An unstructured environment is helpful in perfecting the instincts of the player in handling situations in the outfield.

A professional soccer player has the right attitude towards soccer. The appropriate mindset towards practice, sportsmanship and discipline can motivate the player. Sacrifices should be done in order to sharpen the skill of playing the game. The aspiring player should concentrate well on the training process as well as in every game he/she plays. A naturally persevering personality and state of mind is a great advantage in the sense that it can make the player bring out the best in him/her in every match and in every practice session.

Hot Soccer – What Every Soccer Match is All About

Hot soccer is one thing that sports fans are after. The popularity of this most played and most attended contact sport in the world has paved the way for the fulfillment of the true essence of dedication and sportsmanship. Through matches, people from different races and ethnicities all gather themselves in a venue to witness the most exciting and entertaining sport.

Soccer is a hot game. Imagine the excitement and thrill of this contact sport. The amusing tricks, routines, and actions bring the die hard fans to the edge of their sits as the team battle on the field. The wild cheers and loud yells of the avid enthusiasts fill the entire arena and fuel a stronger sense of competition among players. Soccer players, who are so hot for a victory, wrestle with each other to get a score and bring home the bacon. The main factor why players provide this unmatched thrill to their devoted fans is the fact that they play not just for the sake of playing but for the sake of their immeasurable love for the game. The passion for this action-filled sport is what sets it apart from the rest of the brood of contact sports.

The game is worth watching after a long day’s work or a tiring day of household chores. Hot soccer is very entertaining. While you are watching at home, in your office or in a local pub house, you will feel the intensity and the heat of this most loved sport. With soccer, you will see players blazing literally across the green field.

Kids Soccer 101

Kids, with their hyped-up-on-sugar-age opt for the more active endeavors these days. Mostly preschoolers and grade-schoolers won’t go for the solitary play anymore, they go for more challenging and competitive playing, one which allows them to move, run and express their energy more freely.

Soccer is an illustrious sport that equips its players with good practice of coordination skills, intelligent use of strategy, stamina, and a good sense of camaraderie within each participating individual. Aside from merely admiring a sight with kids on their cute soccer uniforms, running around and chasing a black and white ball, you get to feel a sense of enjoyment for having to know that these kids are getting a good foundation in sports.

Soccer, having been around for about 2,000 years, hasn’t been foreign to most households and school fields. It has been an essential addition to every budding athlete’s dream. Even if the mechanics of kids’ soccer go beyond just by mere kicking of the ball, children as young as 2 years old get easily engaged into it.

At a very young age, children should be honed to develop these early manifestations of being inclined to sports. Soccer is a pretty good outlet, the feel of the wind and the mild prickling of the heat of the sun while running in a soccer field brings a type of elation that sets the pent up energy in every kid’s heart to just be free.

Trainings in school and after school programs help hone these kids’ talent and budding love for the game. They may not full understand the sport, but a good foundation in its basics and the necessary skills intended to be displayed in the field, may make a special prospective about kids’ soccer. There are different soccer leagues that you can let your kids participate in. Most leagues just show the basics and let every player participate.

They are in no pressure to keep watch of the goals made, but basically just to have fun. All you need for kids’ soccer to be an accessible sport is a field, a ball and a bunch of players. Throw in a coach and some good audience to further uplift the spirits.

How to Balance Soccer-Specific Strength and Fitness Training – Fartlek and Strength Training

Conditioning is absolutely crucial for overall fitness, as well as speed of play and final half effectiveness. Fartlek is one strategy proven to be extremely effective for soccer athletes, male and female. Soccer, football as it is commonly known elsewhere in the world, is one of the oldest team based sports on the planet. It requires a person to run a bit more than the length of an American football field (approximately 110 yards) consistently for approximately 90 minutes. It also requires dexterity, suppleness, and a presence of mind to concentrate on using feet and legs as hands and arms. It is no surprise that soccer is the most popular game in the world, and it is also no surprise that strength training and conditioning for soccer is probably more focused than other sports.

Soccer-specific strength and fitness training is crucial for success at the sports highest levels, youth or adult. Soccer players require a combination of aerobic and anaerobic fitness due to the nature of the game and the fact that there is continuous movement with lots of short bursts of more intense activity.

Aerobic fitness is tied to oxygen use and anaerobic fitness is tied to work, power and strength. Soccer fitness is a combination of aerobic and anaerobic fitness with further specialization for each person’s age and position. Conditioning for soccer is not one size or one program fits all sort of endeavor. It is often necessary to concentrate on mental training and motor skills when dealing with younger soccer athletes because conditioning and speed training is not easily connected or does not have an impact on those younger than the beginning teen years, except with a very small and select group of “premier” level athletes. After puberty, strength and conditioning training can and should have a major effect, however sessions should be focused and controlled, based on the age and sex of the soccer athlete. Also remember that strength and conditioning sessions develop a better player but are not a replacement for individual foot skill, vision, and teamwork. However, when training is done consistently, over a period of months, amazing results are possible.

One form of aerobic fitness training for soccer is called Fartlek, which means “speed play” in Swedish. Fartlek is a form of conditioning that puts stress on the aerobic energy system by keeping the athlete moving, without stopping for long periods of time. How this differs from a regular continuous running and/or circuit training is in the variation of speeds involved, variation that taxes the body and causing the individual to adapt to the strain. Fartlek sessions last approximately 45 minutes and use everything from walking to sprints. Fartlek deals with one of the most important things in soccer: speed of play. Soccer athletes are required to accelerate quickly, have a high maximum speed, react quickly, be able to change direction, and be able to sustain their speed. Fartlek and plyometrics (exercises that allow muscles to reach maximum force quickly) round out a aerobic workout and great amazing results during a relatively short training schedule.

Anaerobic training for soccer athletes is focused more on maintaining a lean physique that is not over muscled and inflexible. Soccer athletes are required to have high-speed and endurance, as well as be able to take the physical pain and punishment that often comes with contact. Push-ups and squats have made up much of the old-school approach to soccer strength training. Push-ups develop shoulders and the core muscles, and create a more well-rounded player. Squats develop power and speed for legs. However, while great exercises, alone they are woefully inadequate for overall development of top-caliber players.

Conditioning for soccer has varied mainly by age, rather than gender. This is incorrect and does not deal with the very specific requirements, and differences, between men and women, boys and girls. The older the soccer athlete is, the more he or she will see the benefits of strength and fitness training. However, when properly administered, sex-specific and soccer-specific strength and fitness training can have a dramatic impact on the physique and the play of youth soccer athletes. The proper conditioning program, combined with strength and fitness training will keep a player strong yet lean, increase the their oxygen intake, and increase their speed of play. The proper balance of training, aerobic, such as fartlek, and strength an fitness, such as circuit training, will also provide for greater body control and reduce the risk of injury. Sex-specific, sport-specific strength and fitness training, combined with aerobic training will enhance a player’s strength, endurance, confidence, speed of play, and quality of play. Today’s top athletes, amateur or professional, must find and use a balanced program of fitness to play at peak levels.

The various programs offering training for sex-specific and soccer-specific vary from comprehensive and very good, to woefully inadequate and years behind the times. The need for an overall, focused, and individually designed program of strength an fitness training cannot be overstated. I have been training athletes since the early 1980s and the difference between athletes who train properly and with weights and resistance machines, and those who do not is pronounced. If it is your desire to play at the highest levels or you know someone who has that as their goal, they must commence the proper strength and fitness program immediately!

High-Quality Soccer Jerseys For Everyone

Nowadays almost everyone is into some form of sport, and one of the most popular is soccer, with quite probably millions of people choosing this great game as their all-time number one sport. As a sport, soccer naturally has its own required kit and equipment, and one important part of the soccer strip is the soccer jersey. These jerseys are not just worn by the players themselves, but also by their fans, and you can buy most of the team jerseys nowadays on the internet. Jerseys that might have been quite difficult to get hold of previously, say if the team is in another country to your own, are now very easy to get hold of with just a few mouse clicks.

Soccer jerseys are usually made from modern fabrics which are really good at absorbing moisture, so that they can easily absorb the sweat that is inevitably produced when playing this vigorous game. This absorbent material allows the players to feel dry and comfortable whilst running around playing the game, and it also makes the jersey a really practical item of clothing for anyone who is leading an active and busy life.

Soccer jerseys come in an amazing array of colors, with contrasting trims, but the one that you will really want to wear will depend upon your team’s current strip.

Soccer jerseys are not only beautifully colorful, but also incredibly stylish, with each jersey having the individual team badge on it. The jerseys usually sport the logo of the team sponsor as well, and so you will find on the jerseys logos for beer, logos of companies that produce electronic goods, airline logos, and even charity logos. Because of the increasing international popularity of soccer, top companies and organizations are keen to sponsor soccer teams, as this raises their company profile no end. If you have your product or company logo on a soccer strip, this really brings it into the public eye, so soccer sponsorship has proven to be a very fruitful form of advertizing.

Each team tends to change its strip regularly, and so it is always fun to have the latest one, although keeping up with the current strip of your favorite team can sometimes be a bit hard on the pocket.

You can find high quality soccer jerseys in all the well-known stores, but you can also get them at more reasonable prices in some of the discount stores, and on the web.

Because so many people have been attracted to the sport in recent years, it is now very trendy to wear a soccer jersey that shows support for your favorite team, and the fashion for wearing a soccer jersey is found not just with teens, but with people from all walks of life. Not only does the jersey represent the love and support that people have for their teams, but it also even gives the football fan a sense of identity and belonging. There are so many different types of soccer jersey that some people now even collect them just for fun – which makes for a highly colorful collection indeed.

Soccer and Its History

Modern day soccer can generally trace it’s beginning to England in the 1800’s although many countries and cultures can lay claim to forms of soccer dating back centuries. Who knows ancient man likely kicked around rocks in prehistoric forms of soccer.

Among popular stories about the origin of soccer is from the 8th century when a Prince from Denmark was beheaded. The story is told that his head was kicked around on the ground and used like ball. King Edward III had to pass laws attempting to stop people from playing the game as it’s origins are claimed to have resulted in injury and death.

But generally modern soccer can be traced to England in the 1800’s played by the upper classes, the Aristocracy. It wasn’t long before soccer was played by the common classes and that’s where it’s popularity ultimately took hold. Soccer is a simple and inexpensive sport and was easily adopted throughout the world. Many countries live and die by their beloved soccer clubs and teams.

Founded in 1863 the London Football Association formalized the games rules throughout Europe. Soon professional teams were formed and soccer heros were born.

Soccer spread quickly and was first played in the Olympics in 1900 at the turn of the Century. In 1904 the Federation Internationale de Football Association known as FIFA was created and the first World Cup competitions were held in 1930. Every four years the 24 best teams from around the world compete for the World Cup.

In the United States the United States Soccer Federation was formed in 1913, but soccer has never gained the widespread popularity that soccer enjoys in the rest of the world.

In America to call soccer “football” is unacceptable. Football in America is a completely different sport. Soccer has found widespread popularity in schools and soccer clubs throughout the U.S. since the mid seventies and American soccer teams have done well in international play.

Major League Soccer (MLS), founded in 1993, consisted of 10 teams when it began it’s first season of competition in 1996. An estimated 3 million fans watched the playoffs that year. Today in 2010 MLS consists of 16 teams and will expand to 18 teams on 2011.

As the sport of soccer evolved so did the soccer ball. Possibly the very first ball was a human head, or human skulls. Heads and skulls not being acceptable today, the evolution of the soccer ball through the years has consisted of sewn-up wads of cloth, even animal bladders, to finally the introduction of a leather ball.

Later the invention of rubber led to Charles Goodyear creating a rubberized soccer ball in 1855. After FIFA was formed standardization of the soccer ball was included in the formal rules that were adopted. Today inflatable soccer balls are used that are not only suitable for kicking but can be “headed” without knocking out the player due to the heavy leather initially used.

Soccer shows no signs of slowing down throughout the world, it’s growth in terms of both professional teams and recreational plays promise to continue and prosper.

Combine Box Jumps With Sprints For Athletic Action

Combining the use of box jumps and sprints provides athletes with a perfect way to increases athletic speed and explosive reaction at the same time. Plyometric training is very useful for training muscle fibers to react explosively with power. Plyometric box jumps are an efficient way to achieve this activating of fibers. Jumping off the ground and then landing on an elevated surface (such as box jumps) builds leg strength and explosive endurance. Jumps can be done forward (jumping towards the box), side ways (jumping to the right or left) or side-to-side (jumping, landing on the surface, then hopping down to the other side of the box.).

Adding a sprint after performing box jumps “ups the conditioning ante”. To do this requires a good conditioning base to start with. If athletes have this, then sprints can be put into effect with box jumps relatively easy. The following box/sprint combos are idea:

1. Box jump forward with 5 -10 yards sprint. Perform a jump onto a box forward, hop off to the box forward, and explode 5-10 yards forward
2. Sideways Box Jump with sprint. Perform side ways box jump onto box, hop back down to original side, and sprint 5-10 yards forward.
3. Side-to-side box jump and sprint. Perform the above, but this time land on opposite side of box and sprint 5-10 yards.

Training Tips:
* Alternate your distances of your sprints
* Be multi directional; upon landing, turn and sprint to the right and left
* Once you gain proficiency, make several jumps before sprinting and add more boxes.
* No boxes? Use cones to jump over, then perform sprint

The Benefit Of Relegation For Charlton Athletic

I really think that if Charlton go down this season, then it will benefit them and their fans greatly – at least in the short term.

I mean, they’ve been in the Premiership for a number of years and maintained their status through sheer merit with some fantastic runs of form. However, they’ve always managed to finish somewhere just below mid-table. Despite the odd great performance and fine result, that must be somewhat boring for the fans down at the Valley.

I’ve got a sneaking suspicion that if they were to go down, then perhaps they would consolidate and adjust quickly and find themselves back in the big time. I also think this break would do them the footballing world of good. Sure, teams that stay in the Premiership benefit from greater financial security and have the ability to prosper to their maximum ability – but Charlton are a team that never really gamble to get to the next level.

Therefore, a season (or two) down in the Championship might get the confidence going, allow a manager to build another team and form a better assault on the Premiership in years to come.

I might well be wrong, and if Charlton (like so many others before them) get relegated and simply stagnate in the lower leagues then it would certainly be a horrible prediction to make. But I’ll put my neck on the line and say right here and now that if they do go down this season (which I think they will) then in a year or two they’ll be back in the top division and stronger for it.